Hypnotherapy In Auckland – Overcome Your Challenges And Achieve Your Goals

Have you ever tried to remember someone’s name and it just won’t come to you? Then in the middle of the night you are able to not only remember the person’s name but where and when you met them. This is your unconscious mind at work.  Utilising the power of the unconscious mind hypnotherapy is a safe, powerful method that can allow people to unlocking your potential.  

Hypnotherapy

unconscious mind

The unconscious mind at work

Hypnosis is a relaxed state of mind where your brain waves are less active. It is a naturally occurring state and you may enter it yourself several times a day such as daydreaming, or intense focus on something.  Hypnotherapy enables the mind to accept and embed appropriate suggestions to focus on your positive outcomes, goals and objectives.  There is ever increasing research into the benefits of hypnotherapy and acknowledgement of the power of the body/mind connection.

What to Expect

Hypnosis is different to different people.  Some think they are going to  ‘feel’ hypnotised, while others believe it is about such a deep place of sleep that they will remember nothing. What you will feel is relaxed and a light “trance” which is a natural state anyway. It feels like that wonderful state just before you go to sleep. And you will always be in control because you will only accept suggestions that are consistent with your own values and beliefs.

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Disclaimer: As each person is uniquely individual results cannot be guaranteed.