The Gratitude Jar
The simple act of being grateful – no matter what! Life can sure remind us we are alive. At times events and aspects of our lives can be overwhelming, a...
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Lodestone Blog
Supporting a loved one with cancer: how my coaching abilities help me personally
“I am no bird, and no net ensnares me: I am a free human being with an independent will” Charlotte Bronte, Jane Eyre These words stay in the back of...
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NLP Five Step Success Model
Outcomes: For us to get what we want we first have to KNOW what we want. Take time to ensure you know exactly what you want and how you know...
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Laughter Really Is The Best Medicine
A short article on how fun and laughter can aid our internal Life Coach and Hypnotherapist So there we were, in the conference having just learnt more about emotional intelligence...
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5 Simple Principles for Quality Communication
Communication is that abstract thing that is all around us; a verb that has been turned into a noun. We communication through signs, movement, words, emotions – sometimes we communicate...
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