Hypnotherapy In Auckland – Overcome Your Challenges And Achieve Your Goals
Have you ever tried to remember someone’s name and it just won’t come to you? Then in the middle of the night you are able to not only remember the person’s name but where and when you met them. This is your unconscious mind at work. Utilising the power of the unconscious mind hypnotherapy is a safe, powerful method that can allow people to unlocking your potential.
The unconscious mind at work
Hypnosis is a relaxed state of mind where your brain waves are less active. It is a naturally occurring state and you may enter it yourself several times a day such as daydreaming, or intense focus on something. Hypnotherapy enables the mind to accept and embed appropriate suggestions to focus on your positive outcomes, goals and objectives. There is ever increasing research into the benefits of hypnotherapy and acknowledgement of the power of the body/mind connection.
What to Expect
Hypnosis is different to different people. Some think they are going to ‘feel’ hypnotised, while others believe it is about such a deep place of sleep that they will remember nothing. What you will feel is relaxed and a light “trance” which is a natural state anyway. It feels like that wonderful state just before you go to sleep. And you will always be in control because you will only accept suggestions that are consistent with your own values and beliefs.
I Can Help You With:
Enhance your performance
Why do people get coaches? It is to improve their game. Whether it is in business, sport or recreation there is no doubt that hypnotherapy can improve what you want to be even better at.
Help with Insomnia
Insomnia is a common problem all over the world. If you suffer from insomnia more often than not it is because you just can’t get your brain to be idle.
Increase Your Confidence and Self Esteem
Lack of confidence or self-esteem is a learned behaviour and what can be learnt can be “un-learned”, even if you can’t pinpoint the origins. A healthy self-esteem opens more doors to possibility for the future.
Overcome sexual issues
Are you experience frustration with having sex? Do you find it difficult to become sexually aroused, or have a low sex drive? Do you suffer from erectile dysfunction?
Overcome your fear of surgery
I can help you to feel more relaxed leading into the surgery, control your anxiety while being prepared for surgery and assist you in recovering and healing well.
Overcome your fear or phobia
What would be different about your life if you overcame a fear or phobia you might have? It could mean that you can do something quite outgoing, something that you have always wanted to do if it weren’t for the fear.
Reduce pain and discomfort
Constant pain can wear a person down both mentally and physically. Understandably there is constant tension and worry about the pain and moving can be difficult.
Reduce Stress and Anxiety
Stress is a part of life. It is a natural phenomenon to prepare the body to take action. Stress and anxiety unreleased though becomes the problem and soon builds up.
While the cost of smoking is a consideration for some the need to do something about personal health, or the desire to be around for family, children and grandchildren can be a real driver.
Weight Loss with Hypno Gastric Band
Are you tired of carrying excess weight? Fed up with not being able to walk far or keep up with the kids? Do you just want to “down size”?