Build confidence or improve self-esteem – Auckland
Lack of confidence or low self-esteem stems from the beliefs we, as an individual, have about ourselves. It may have started from a passing comment or feedback offered; perhaps an unpleasant event or memory, but it is the individual that has allowed the information to have significant impact on themselves. Soon, everything that is seen or heard becomes confirmation for the belief of the lack of confidence and low self-esteem. Dreams become just dreams because “that’s not me” or “I can’t do that”.
Lack of confidence and low self-esteem can impact on many aspects of life; social activities and relationships, sports, business, learning a new skill or having a new career.
I firmly believe that inside every “wall flower” or “shrinking violet” a sun flower blooms – just waiting for the summer to come. We all have a right to happiness, to be the best we can be and it is usually ourselves alone that inhibits this. Everyone has courage within and by utilising that courage, a little at a time, changes are made, confidence grows and the world looks sunnier. It is important to understand that beliefs and behaviours that are learnt can be unlearned.
I am passionate about helping people who have a lack of confidence or low self-esteem. It is my objective for you to be able to go through your day with effectiveness, being proud of what you achieve and what you do and allowing you to congratulate yourself on that. I want you to try new things and be glad you did; have successful relationships that blossom.
With NLP techniques and if desired, hypnotherapy, changes can be made for you. Responding differently to things beyond your control, learning new alternatives and changing your beliefs about yourself will go a long way to building more confidence and improving self-esteem. What you tell yourself internally has far more power than what you speak to the world.
Call me now to help you make that change that will allow you to build your confidence, improve your self-esteem and enjoy life even more.